When sampling Royal CBD gummies, I started with just one 25-milligram broad-spectrum gummy daily. I don’t take a lot of medicines, and I even shy away from most types of wellness products, so I figured one was a good place for me to start. I suffer from anxiety, and I was personally hoping the CBD gummies would help me relax a bit and feel less anxious while still being able to perform the demanding daily tasks involved with working from home and raising four kids.
I was pleasantly surprised by the effects I experienced after one serving. I felt slightly more relaxed, and my mood felt lighter. The effect was, of course, not one of feeling high or euphoric—just a general sense of calm. I did feel a bit drowsy after taking one gummy, which prevented me from wanting to try a second one at the same time. However, I feel that one gummy was the right dose for my body.
The Royal CBD website indicates the appropriateCBD dose is between 1 and 6 milligrams for every 10 pounds of body weight. I weigh just over 100 pounds, so my ideal dose would be between 10 and 60 milligrams. I opted to stay on the lower end of this range, with a 25-milligram dose provided by a single gummy.
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